I am a trained Psychotherapist and understand the importance of mindfulness in all health and healing processes. My therapeutic approach to treatment focuses on collaborative, strength based, and relational techniques. Together, we can tailor treatment to meet your unique needs and progresses at your own pace. Whether you are struggling with anxiety, depression, infertility, or adjusting to growing into a new identity of being a new parent, I will help you recognize potential underlying problems.
My practice specializes in treating individuals, couples, and children by utilizing researched based interventions. I provide therapeutic counseling services and interventions based on your individual needs and family dynamics. I use a variety of integrative therapy approaches comprised of the following: person centered, solution focused, attachment theory, strength based theory, and cognitive behavioral theory. For children, my therapeutic approach is therapy through the use of play and talk therapy.
Through open and active participation in our sessions, you will be able to fully realize your strengths and adjust certain behaviors and thoughts to see things in a new and healthier way. As part of my counseling services and your own comfort level, I can link you to helpful resources in your area to assist you in creating a community and support system that is right for you.
I also offer additional comprehensive services that include the following:
- Maternal Mental Health Counseling
- Couples Counseling
- Infant-Parent Mental Health Counseling
- Teen Mom Counseling & Support Group
- Children Counseling Ages 3-8 years old
- Parental Solution Focused Coaching Services
- Online Counseling
For more information about services I provide, please see the individual links under the “Lets Work Together” tab or “FAQs” listed under the “Getting Started” tab.
You have already taken the first step toward your own healing. If you would like for me to support you or your child through this journey contact me to schedule a complimentary 15-minute consultation.